Do you control “nibblers” or do “nibblers” nab you?  

Nibblers are distractions that sabotage your plans, gnaw at your ability to concentrate, and steal hours every day. There are “internal” nibblers, personal dispositions or behavior tendencies such as perfectionism and procrastination, which prevent you from completing your plans. There are also “external” nibblers, interruptions like meetings, calls, e-mails or drop-by visits that can easily derail your day.

Take a close look at these common nibblers. Which ones most frequently derail your best-laid plans?...